Australia Travel Planner · Queensland

Rainbow Beach for backpackers

Rainbow Beach is a small town at the gateway to K'gari: coloured sand cliffs, a huge dune above the sea and hostels offering 4WD tours to the island. Here you'll find all the checked spots from our map with tips.

Location
About 240 km north of Brisbane
Highlight
Carlo Sandblow at sunset
K'gari
Tours start in town
Watch out
Sinkholes at Inskip
Arriving

Getting there and best time to visit Rainbow Beach

You reach Rainbow Beach by long-distance bus or by car via Gympie, about three hours from Brisbane. In town everything is within walking distance. For Double Island Point and K'gari you need a 4WD or a tour.

Rainbow Beach is warm all year. Swimming is best from October to April; winter is dry and mild. The coloured sand cliffs are best seen at low tide.

Sleep

Hostels and camping in Rainbow Beach

Pippies Beachhouse: hostel with K'gari tours

A hostel with a pool that runs its own K'gari tours — handy if you're travelling without a car.

Sleep · Hostel · Rainbow Beach · Price level $ · Website

Freedom Hostel: hostel with a pool and bar

A hostel with a pool and bar in the town centre, popular with backpackers before and after their K'gari tour.

Sleep · Hostel · Rainbow Beach · Price level $ · Website

Inskip Point Campground: beach camping at the ferry landing

Beach camping at the ferry landing for K'gari, permit only. Only camp in the designated areas.

Sleep · Camping · Inskip · Price level $

Surf

Surfing in Rainbow Beach

Double Island Point: long wave with a lighthouse

A long wave off the headland with a lighthouse, often with dolphins in the line-up. Only reachable by 4WD along the beach — watch the tides, as the beach can't be driven at high tide.

Surf · Double Island Point · Best time: all year

Swim

Swimming and snorkelling in Rainbow Beach

Rainbow Beach: patrolled main beach

The patrolled main beach is right in front of town. Only swim between the flags. Swimming is most pleasant from October to April.

Swim · Beach · Best time: October–April

Views & photos

Lookouts and photo spots in Rainbow Beach

Carlo Sandblow: huge sand dune above the sea

A huge sand dune above the sea, a 600-metre walk from the car park. From the top you look over Rainbow Beach to K'gari. Most beautiful at sunset — bring a torch for the walk back. Free.

Views & photos · Cooloola · Best time: sunset · free

Coloured Sands: sand cliffs in over 70 shades

Sand cliffs in over 70 shades line the beach towards Double Island Point — hence the town's name. Best walked along the beach at low tide. Don't sit right below the cliffs; the sand breaks off.

Views & photos · Beach · Best time: at low tide

Free

Free things to do in Rainbow Beach

Inskip Point: sand spit with the ferry to K'gari

A sandy spit with campsites, where the ferry to K'gari leaves. Camping by permit only. Note the safety warning below — there have been dangerous sinkholes here.

Safety: Sinkholes here have swallowed cars, caravans and tents. Only camp in the designated areas and respect closures.

Free · Inskip · Best time: all year

Food

Cheap eats in Rainbow Beach

Rainbow Beach Road: town centre with tour offices

The small town centre has cafés, hostels and tour offices for K'gari. Most guided tours to the island start here.

Food · Town · Best time: evening

Common questions

Rainbow Beach for backpackers: frequently asked questions

What is Carlo Sandblow?

A huge sand dune above the sea at Rainbow Beach, 600 metres from the car park, with views to K'gari — especially beautiful at sunset.

How do I get from Rainbow Beach to K'gari?

On a guided tour from town, or with your own 4WD and the ferry from Inskip Point. For that you need a vehicle permit.

Is camping at Inskip Point safe?

Only in the designated areas. Sinkholes here have swallowed cars and tents — always respect closures.

Next

Travelling on from Rainbow Beach

All spots on the Rainbow Beach map. Nearby: K'gari and Hervey Bay to the north and Noosa to the south.

Updated September 2026. Checked against official sources and operator websites. Prices, opening hours and seasons change — check before you go.